Sorry I've been MIA lately... being sick sucks. The past few days I've forced myself to workout whether it be an hour long walk or walk/run intervals... i began to get antsy just sitting around.
Eating today wasn't too good, I snacked a lot after I got home from work... I'll try to get back on track tomorrow!
As far as the running goes, well yesterday was a milestone. I ran (with some walk breaks) for a total of 77 minutes... my distance? atleast 7.5 miles! (wasn't able to clock it exactly since I took some backroads). It was a terrible run because with being sick I felt like I was having an asthma attack the entire time. ugh. BUT i still completed the course and afterwards felt great (and completely exhuasted!). I'm still drained today haha.
Took the day off from working out but took a 60 minute walk with some running intervals so it was pretty relaxing and therapeutic! Tomorrow it's back to bootcamp!
Hope you ladies are doing well... stay strong!
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Ugh... you make me feel so guilty. :( I need to get off of my lazy butt. :)
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